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Top Insulin Sensitivity Supplements to Improve Blood Sugar Control
Maintaining healthy insulin sensitivity is crucial for overall health, especially for individuals managing conditions like type 2 diabetes, metabolic syndrome, or those simply aiming for better metabolic health. Insulin sensitivity refers to how responsive the body’s cells are to insulin, a hormone that regulates blood sugar levels. Poor insulin sensitivity, also known as insulin resistance, can lead to elevated blood sugar levels and increase the risk of chronic diseases. Fortunately, certain supplements have been shown to enhance insulin sensitivity and support better blood sugar management. Below are some of the top insulin sensitivity supplements backed by science.
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